People have been chasing the healthy and clean eating movements for decades, always chasing the next ingredient. Advancements in the nutritional sciences have helped us truly understand what ingredients and food products can actually do for us. The overall umbrella term of “health food” is now being replaced with “functional foods”, ingredients that resemble traditional foods but possess demonstrated physiological gains.
The latest trend, however, is nutraceuticals - products derived from foods but presented in medicinal forms such as pills, capsules, potions, and liquids. These products offer proven health benefits or aid in the prevention of illnesses. Coined in 1986, the term itself is a blend of 'nutrient' and 'pharmaceutical'. Today, the industry is translating healthy eating into a science and packaging it in accessible pills. Some of the most familiar examples include turmeric, ginger, and garlic pills, known for bolstering immunity nd expediting recovery from illnesses.